What Changes In Your Nails Can Mean To Your Health

The Secret Power Of Fingernails Fingernails are a body part many people believe have little use. Nails look beautiful painted and manicured. About 30% of Americans cope with nerves though nail-biting. And nails help scratch that pesky itch. But what else are fingernails good for? Subtle changes can provide insight into someone’s current health. By […]
How To Prevent Rosacea Flare-Ups

More Than A Blush Rosacea is an incurable condition, affecting over 14 million people. The condition causes sudden redness in various parts of the face. The red patches look like tiny veins or vessels on the face. Rosacea appears and disappears suddenly when the condition first starts. Over time, signs become more prominent, stay longer, and bring irritation. The […]
Indoor Tanning vs Spray Tans: Which Is A Healthier Solution?

Pros And Cons of Tanning Indoors Indoor and spray tanning are popular methods of achieving a sun-kissed glow year-round. Tanning beds can be either horizontal or vertical and vary in intensity. Spray tans can be entirely customized. The pros are many and the cons center around cost and medical precautions. Pros of indoor tanning Indoor tanning can […]
4 Little Changes To Your Skin Care That’ll Make A Big Difference

Save The Skin You Are In Skin care is cumulative. The earlier proper skin care is started, the better the long-term results. Small changes such as using a daily cleanser and applying sunscreen will prove beneficial. The key is to create a positive skin care routine that becomes a habit. Below are 4 changes that will lead […]
24 Hours To Improving The Look And Feel Of Your Skin

24 Hours To Better Skin Skin is the barrier against the elements and reflects the health of an individual. Skin is the first line of defense for the rest of the body. Improving the look and feel of skin can be fun and simple. Good skin care does not need to take weeks. Good skin care can […]
Where Will Your Skin Be 1 Year From Now? | Skin Care And Aging

The Best Skin Care Is Preventive Skin Care Anti-aging creams and serums can work to clear up some signs of aging. However, the best skin care is preventive skin care. Creating healthy skin care habits now will help prevent signs of aging in the future. Skip tanning beds and stay out of the sun Sun damage is […]
3 Habits For Healthier Aging | Healthy Aging Month

Healthy Aging Made Easy Aging is inevitable. Bodies change and fitness levels decline. While getting older cannot be avoided, aging can be enjoyed in a happy and healthy way. Below are three habits for healthier aging. 1. Food is anti-aging fuel Food is fuel for the body. Everything that is consumed will have either a positive or […]
3 Savvy Ways To Spend Your Cosmetic Skin Care Budget

How You Can Benefit From Regular Dermatology Appointments People with specific skin problems like acne or rosacea often make regular visits to a dermatologist. But even people who do not have particular skin complaints can benefit from regular dermatology visits. Dermatologists offer a range of cosmetic skin care services that can give glowing, more youthful-looking skin. Boost […]
5 Benefits About Skin Care You May Not Know

More Than Just Skin Deep The largest barrier between the outside world and the body, skin has an important job. Not only does skin protect the body from the elements, but the state of a person’s skin also projects what is going on internally. A good skin care routine is simple, and the benefits may end up […]
Understanding The Benefits Of Microneedling

Easy, safe, and minimally invasive The benefits of microneedling are extensive, especially for individuals who are looking for rejuvenated skin. Although the process of pricking the skin with hundred of microneedles sounds counterintuitive, the results speak for themselves. Compared to other skin rejuvenating techniques, microneedling offers a relatively quick, effective, and painless experience. Stimulating collagen production Microneedling, […]
The Link Between Sleep And Healthy Aging

Why Is Sleep So Important? People often hear healthcare providers recommend 8 hours of sleep per night. Why is that? People’s bodies have internal clocks that tell the body when to sleep and when to stay awake. When sleeping, the body goes into a REM cycle. This cycle is where dreams occur. During the REM […]
Rosacea Awareness: Know What To Look For

When Your Face Is Always Flushed Rosacea is a common skin condition causing redness or flushness of the face. Patients often interpret the signs for sunburn at first. The average person takes years to get a proper diagnosis. Over 16 million Americans suffer from rosacea, with millions more possibly undiagnosed. What are the signs to look […]